Cinnamon Essential Oil

Warming and spicy, this stimulating cinnamon essential oil is naturally cleansing. It can help to stimulate your digestion and ease digestive and abdominal discomforts.

It has antibacterial, antifungal, and antiseptic properties.

It helps with exhaustion and depression and can be inhaled as a respiratory and circulatory stimulant.

Makes a great room scent ( ideal for a diffuser or vaporizer).

HOW TO USE:

Bath & Shower

The essential oil is inhaled through the aromatic steam, as well as being absorbed by the skin. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp.

Inhalation

This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, place a towel over your head, and breathe. Children over 2 years old, adults with sensitive skin, and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby. Not suitable for children under two years old.

Massages

Relaxes your body and mind while helping to soothe aching muscles. For adults, use up to 7 drops in 1 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 3 drops in 1 tbsp of base oil. Not suitable for children under two years old.

Diffusers & Burners

A natural air freshener, this technique creates a relaxing ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.

Not suitable for children under two years old.

Precautions

This oil can cause skin sensitization. Never use essential oils undiluted, in the eyes or mucus membranes. Do not take internally unless working with a qualified and expert practitioner. Keep away from children.

Before using topically, perform a small patch test on your inner forearm or back by applying a small quantity of diluted essential oil and apply a bandage. Wash the area if you experience any irritation. If no irritation occurs after 48 hours it is safe to use on your skin.