lavender essential oils is one of the most popular essential oils used in aromatherapy,it ‘s perfect for relaxing before sleeping

how to use lavender oil?

1.You can put it on your skin with a carrier oil

2.you can put it in diffuser  or used it  as steam for aromatherapy

if you use lavender oil for the first time ,you should make a test

How to do a patch test ?

*mix a very small amount of essential oil /carrier oil at twice the concentration you plan to use .for example:mix one teaspoon almond oil with 6 drops of lavender oil

*using the inside of forearm, apply a couple drop of your double concentration mix to the pad of a bandaid and keep the bandaib on the skin, after 48 hours remove the bandaib and check the irritation .

*you may repeat to check allergic sensitivity

*if the skin under or around the bundaig become red ,swollen, itchy or develop blisters ,that is a reaction and you should avoid skin exposure to the essential oil you tested.